Dry Brushing 101

I recently and finally got my hands on a dry brush. Sometimes I feel like I live in the middle of nowhere with people who know nothing… I know I know not very nice but I literally went in to so many beauty stores and not one single person knew what I was talking about when I asked for a dry brush so I finally ordered one from Ulta.com.

This is the particular one I purchased. It is ecotools and only 4.99$ There are so many great benefits to dry brushing!!

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I got this particular chart from pinterest, credit to Dr. Axe.
Dry brushing is great for you. It improves your lymphatic system. You should always brush towards your heart to help drainage of toxins from the body.
It improves circulation.
It can help to reduce cellulite!! ( Hello did you really need any other reason?? )
It reduces stress.
I am all about it and you should probably too!! give it a try friends!
Till next time,
xoxo Erin